Do you watch TV?
This is a perfect opportunity for a mini fitness workout. You can do the front and side plank, push-ups, glute bridge and balance work.
Use your imagination to maximize your time.
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August 31, 2011 by Elaine Dembe
Do you watch TV?
This is a perfect opportunity for a mini fitness workout. You can do the front and side plank, push-ups, glute bridge and balance work.
Use your imagination to maximize your time.
