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Archive for June, 2009

On Thursday June 18th, 2009, Dr. Dembe motivated 400 conference attendeesĀ to get up from their theatre seats and stretch along with her. She demonstrated a flexibility routine to stretch the neck shoulders and lower back, that can be easily done in a confined space — even an office!

Check out the exercises on her website and click on Connects, then select the article under the ‘Wellness’ section.

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