70% of how fast we age inside and out is based on our lifestyle choices, only 30% is genetic … we can even influence the 30% if we adhere to a healthy lifestyle. How empowering is that?
Archive for May, 2011
‘Celebrate the joy in everyday life. Stop waiting for big things to make you happy. Use The Good Dishes!’
Check out the June issue of TONIC Magazine in your Globe and Mail Newspaper.
I’ve written an article on a new style of bike called the Elliptigo.
It is the ‘World’s First Elliptical Bicycle.’
Here is a link to Tonic magazine http://www.tonictoronto.com/index.html, as well here is Elliptigo’s website http://www.elliptigo.com.