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Archive for May, 2011

70% of how fast we age inside and out is based on our lifestyle choices, only 30% is genetic … we can even influence the 30% if we adhere to a healthy lifestyle. How empowering is that?

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‘Celebrate the joy in everyday life. Stop waiting for big things to make you happy. Use The Good Dishes!’

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New News!

I am now a regular columnist for Sweat Equity Magazine http://www.sweatequitymagazine.com/index.html.
Look for my articles in the Health section.

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In The News!

Check out the June issue of TONIC Magazine in your Globe and Mail Newspaper.
I’ve written an article on a new style of bike called the Elliptigo.
It is the ‘World’s First Elliptical Bicycle.’
Here is a link to Tonic magazine http://www.tonictoronto.com/index.html, as well here is Elliptigo’s website http://www.elliptigo.com.

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